Other Curriculum

Curriculum: Ninjas
Ninjas
Rotation 1
Rotation 1 | Week 1 | A Day
Rotation 1 | Week 1 | A Day
Rotation 1 | Week 1 | B Day
Rotation 1 | Week 1 | B Day
Rotation 1 | Week 1 | C Day
Rotation 1 | Week 1 | C Day
Rotation 1 | Week 2 | A Day
Rotation 1 | Week 2 | A Day
Rotation 1 | Week 2 | B Day
Rotation 1 | Week 2 | B Day
Rotation 1 | Week 2 | C Day
Rotation 1 | Week 2 | C Day
Rotation 1 | Week 3 | A Day
Rotation 1 | Week 3 | A Day
Rotation 1 | Week 3 | B Day
Rotation 1 | Week 3 | B Day
Rotation 1 | Week 3 | C Day
Rotation 1 | Week 3 | C Day
Rotation 1 | Week 4 | A Day
Rotation 1 | Week 4 | A Day
Rotation 1 | Week 4 | B Day
Rotation 1 | Week 4 | B Day
Rotation 1 | Week 4 | C Day
Rotation 1 | Week 4 | C Day
Rotation 2
Rotation 2 | Week 1 | A Day
Rotation 2 | Week 1 | A Day
Rotation 2 | Week 1 | B Day
Rotation 2 | Week 1 | B Day
Rotation 2 | Week 1 | C Day
Rotation 2 | Week 1 | C Day
Rotation 2 | Week 2 | A Day
Rotation 2 | Week 2 | A Day
Rotation 2 | Week 2 | B Day
Rotation 2 | Week 2 | B Day
Rotation 2 | Week 2 | C Day
Rotation 2 | Week 2 | C Day
Rotation 2 | Week 3 | A Day
Rotation 2 | Week 3 | A Day
Rotation 2 | Week 3 | B Day
Rotation 2 | Week 3 | B Day
Rotation 2 | Week 3 | C Day
Rotation 2 | Week 3 | C Day
Rotation 2 | Week 4 | A Day
Rotation 2 | Week 4 | A Day
Rotation 2 | Week 4 | B Day
Rotation 2 | Week 4 | B Day
Rotation 2 | Week 4 | C Day
Rotation 2 | Week 4 | C Day
Rotation 3
Rotation 3 | Week 1 | A Day
Rotation 3 | Week 1 | A Day
Rotation 3 | Week 1 | B Day
Rotation 3 | Week 1 | B Day
Rotation 3 | Week 1 | C Day
Rotation 3 | Week 1 | C Day
Rotation 3 | Week 2 | A Day
Rotation 3 | Week 2 | A Day
Rotation 3 | Week 2 | B Day
Rotation 3 | Week 2 | B Day
Rotation 3 | Week 2 | C Day
Rotation 3 | Week 2 | C Day
Rotation 3 | Week 3 | A Day
Rotation 3 | Week 3 | A Day
Rotation 3 | Week 3 | B Day
Rotation 3 | Week 3 | B Day
Rotation 3 | Week 3 | C Day
Rotation 3 | Week 3 | C Day
Rotation 3 | Week 4 | A Day
Rotation 3 | Week 4 | A Day
Rotation 3 | Week 4 | B Day
Rotation 3 | Week 4 | B Day
Rotation 3 | Week 4 | C Day
Rotation 3 | Week 4 | C Day

Curriculum: Fundamentals
Fundamentals
Week 1 | A Day
Week 1 | A Day
Week 1 | B Day
Week 1 | B Day
Week 1 | C Day
Week 1 | C Day
Week 2 | A Day
Week 2 | A Day
Week 2 | B Day
Week 2 | B Day
Week 2 | C Day
Week 2 | C Day
Week 3 | A Day
Week 3 | A Day
Week 3 | B Day
Week 3 | B Day
Week 3 | C Day
Week 3 | C Day
Week 4 | A Day
Week 4 | A Day
Week 4 | B Day
Week 4 | B Day
Week 4 | C Day
Week 4 | C Day

Curriculum: ELITE
ELITE
Rotation 1
Rotation 2
Rotation 3

Individual Skills
Fundamentals & Ninjas
Vaults
Step Vault
Step Vault
Side Vault
Side Vault
Lazy Vault
Lazy Vault
Jumps
Precision Jump
Precision Jump
Crane
Crane
Stride
Stride
Rolls
Forwards Roll
Forwards Roll
Backwards Roll
Backwards Roll
Walls
Wall Climb (Wall Run + Climb Up + Top Out)
Wall Climb (Wall Run + Climb Up + Top Out)
Tac (Tic-Tac)
Tac (Tic-Tac)
Palm Spin
Palm Spin

Individual Skills: Elite
Individual Skills: Elite
Vaults
Dash Vault
Dash Vault
Kong
Kong
Reverse Vault
Reverse Vault
Monkey
Monkey
Jumps
Strides
Strides
Rolls
Bars
Walls

Individual Skills: Phase 1+
Elite & Phase 1/2/3 Skills
Vaults
Reverse Monkey
Reverse Monkey
Jumps
Rolls
Bars
Walls

Instructor Training
Individual Skills: Elite
Vaults
Week 1
Week 1
Jumps
Rolls
Bars
Walls
Curriculum: Ninjas
Rotation 1
Rotation 1 | Week 1 | A Day
Rotation 1 | Week 1 | A Day
Rotation 1 | Week 1 | B Day
Rotation 1 | Week 1 | B Day
Rotation 1 | Week 1 | C Day
Rotation 1 | Week 1 | C Day
Rotation 1 | Week 2 | A Day
Rotation 1 | Week 2 | A Day
Rotation 1 | Week 2 | B Day
Rotation 1 | Week 2 | B Day
Rotation 1 | Week 2 | C Day
Rotation 1 | Week 2 | C Day
Rotation 1 | Week 3 | A Day
Rotation 1 | Week 3 | A Day
Rotation 1 | Week 3 | B Day
Rotation 1 | Week 3 | B Day
Rotation 1 | Week 3 | C Day
Rotation 1 | Week 3 | C Day
Rotation 1 | Week 4 | A Day
Rotation 1 | Week 4 | A Day
Rotation 1 | Week 4 | B Day
Rotation 1 | Week 4 | B Day
Rotation 1 | Week 4 | C Day
Rotation 1 | Week 4 | C Day
Rotation 2
Rotation 2 | Week 1 | A Day
Rotation 2 | Week 1 | A Day
Rotation 2 | Week 1 | B Day
Rotation 2 | Week 1 | B Day
Rotation 2 | Week 1 | C Day
Rotation 2 | Week 1 | C Day
Rotation 2 | Week 2 | A Day
Rotation 2 | Week 2 | A Day
Rotation 2 | Week 2 | B Day
Rotation 2 | Week 2 | B Day
Rotation 2 | Week 2 | C Day
Rotation 2 | Week 2 | C Day
Rotation 2 | Week 3 | A Day
Rotation 2 | Week 3 | A Day
Rotation 2 | Week 3 | B Day
Rotation 2 | Week 3 | B Day
Rotation 2 | Week 3 | C Day
Rotation 2 | Week 3 | C Day
Rotation 2 | Week 4 | A Day
Rotation 2 | Week 4 | A Day
Rotation 2 | Week 4 | B Day
Rotation 2 | Week 4 | B Day
Rotation 2 | Week 4 | C Day
Rotation 2 | Week 4 | C Day
Rotation 3
Rotation 3 | Week 1 | A Day
Rotation 3 | Week 1 | A Day
Rotation 3 | Week 1 | B Day
Rotation 3 | Week 1 | B Day
Rotation 3 | Week 1 | C Day
Rotation 3 | Week 1 | C Day
Rotation 3 | Week 2 | A Day
Rotation 3 | Week 2 | A Day
Rotation 3 | Week 2 | B Day
Rotation 3 | Week 2 | B Day
Rotation 3 | Week 2 | C Day
Rotation 3 | Week 2 | C Day
Rotation 3 | Week 3 | A Day
Rotation 3 | Week 3 | A Day
Rotation 3 | Week 3 | B Day
Rotation 3 | Week 3 | B Day
Rotation 3 | Week 3 | C Day
Rotation 3 | Week 3 | C Day
Rotation 3 | Week 4 | A Day
Rotation 3 | Week 4 | A Day
Rotation 3 | Week 4 | B Day
Rotation 3 | Week 4 | B Day
Rotation 3 | Week 4 | C Day
Rotation 3 | Week 4 | C Day
Curriculum: Fundamentals
Week 1 | A Day
Week 1 | A Day
Week 1 | B Day
Week 1 | B Day
Week 1 | C Day
Week 1 | C Day
Week 2 | A Day
Week 2 | A Day
Week 2 | B Day
Week 2 | B Day
Week 2 | C Day
Week 2 | C Day
Week 3 | A Day
Week 3 | A Day
Week 3 | B Day
Week 3 | B Day
Week 3 | C Day
Week 3 | C Day
Week 4 | A Day
Week 4 | A Day
Week 4 | B Day
Week 4 | B Day
Week 4 | C Day
Week 4 | C Day
Curriculum: ELITE
Rotation 1
Rotation 2
Rotation 3
Individual Skills
Vaults

Step Vault
Step Vault

Side Vault
Side Vault

Lazy Vault
Lazy Vault
Jumps

Precision Jump
Precision Jump

Crane
Crane

Stride
Stride
Rolls

Forwards Roll
Forwards Roll

Backwards Roll
Backwards Roll
Walls

Wall Climb (Wall Run + Climb Up + Top Out)
Wall Climb (Wall Run + Climb Up + Top Out)

Tac (Tic-Tac)
Tac (Tic-Tac)

Palm Spin
Palm Spin
Individual Skills: Elite
Vaults
Dash Vault
Dash Vault
Kong
Kong
Reverse Vault
Reverse Vault
Monkey
Monkey
Jumps
Strides
Strides
Rolls
Bars
Walls
Individual Skills: Phase 1+
Vaults
Reverse Monkey
Reverse Monkey
Jumps
Rolls
Bars
Walls
Instructor Training
Vaults
Week 1
Week 1
Jumps
Rolls
Bars
Walls
Rotation 2 | Week 4 | A Day
Ninjas: Rotation 2 | Week 4 | A Day
:00 | Class Start, Preframe
:00-05 | Warm Up
:05-15 | Skill Drill
:25-20 | Skills in Motion
:20-25 | Character Development
:25-30 | Skill Game
:30 | End Class, Post Frame
:00 | Class Start, Preframe
-Today we are working on Wall Skills! We’re not going to let walls get in our way!
-We're going to learn some cool wall climbs, do some awesome wall drills, and then we'll play a game using lots of wall climbs! Sound fun?
:00-05 | Warm Up
Remember at this level warm ups are primarily for FOCUSING THE MIND and getting kids mentally and emotionally ready for classes.
-Option 1:
-Option 1:
:05-15 | Skill Drill
Wall Instructor Lines: Setup 3 groups, one Tac, 1 Wall Climb and 1 Palm Spin. Separate students into 3 groups, assign them a station and rotate every 3-4 minutes.
Options: Make each station harder (height or length) & add an additional move at the end of the technique
-Wall Climb
-Tac
-Palm Spin
:25-20 | Skills in Motion
Wall Climb Challenges: Setup 3 Wall Climbs, or rotate if limited equipment
Challenge 1: Low wall climb to decline precision landing
Option: Add additional precision jump
Challenge 2: Wall climb to drop and roll
Option: Add low Vault
Challenge 3: Vault to Climb Up to Descent
Option: Vault direct to climb without touching floor
Note: Try to make challenge them to choose multiple wall skills: Wall Climb, Tac, Palm Spin
:20-25 | Character Development
Confidence
Self Discipline/Focus
Integrity
Perseverance
Courage
Compassion
Resilience
Curiosity
Patience
Gratitude
Leadership
Optimism
:25-30 | Skill Game
Ice Wall: Setup an “ice wall” (a line of vault boxes) down the middle of the room, and separate students into 2 groups. Set “snowballs” (any easily grabbed object) in side a “hole in the ice” (any ring). Team members must wall climb the ice wall, steal the other team’s snowballs, and traverse back over the ice wall, placing those snowballs in their hole in the ice.
Option: No Tag, Tag for elimination, Tag for Jail, Tag for fitness
:30 | End Class, Post Frame
-Review what we did
-Preview what we'll do next class
-Encourage and challenge
-321 Motion!
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